Cardio & Barre is a great mixture of cardio elements and classical Barre-Fusion exercises to motivating music.
This class starts by increasing the heart rate through dynamic exercises on the barre and on the mat, thereby effectively stimulating the metabolism.
The training continues with barre exercises for defined abs and buttocks and a slim shilouette. An important part of the workout is also stretching at the barre or on the mat, promoting more flexibility.
The class is suitable for all fitness levels. Maximum of 10 participants.
Our tip:
With our MINDBODY booking app, you can make reservations and cancellations faster and easier on your mobile phone: reservations up to 15 minutes before the class starts, cost-free cancellations up to eight hours before the class starts.
Simply register in our system as a customer.
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