Hip openers are great for releasing tension within the body, built up emotion and stagnant energy. Opening the hips allows for more range of motion, creating more circulation throughout the body and so much more. Overdeveloped and tight hip flexors can be caused by stress, sitting at a desk everyday or simply driving in the car, this can also contribute to lower back pain. Hip openers really give us freedom within the entire body to move, feel and think healthier and clearer.
Who can participate? Anyone!
On Sunday, 21st July, 2019 from 2.00 to 4.00 pm.
Participation is possible for external clients (54 Euros), clients with annual and monthly cards (45 Euros) as well as with regular Studio.12 ticket (2 points).