Enjoy an extremely efficient personal training on the Pilates Reformer. Flowing, controlled movements are carried out precisely on a horizontal, sliding seat, accompanied with cable pulls and spring resistors. The deeper lying muscle layers are trained and strengthened, while simultaneously stretching the whole body. Imbalances are thus adjusted, allowing the belly, waist, legs, buttocks and arms to be exercised in a unique way.
The Reformer can be adjusted individually. Postural deviations and body asymmetries are corrected effectively with this training method.
We offer 60 minute units.
Please book your training via e-Mail.
Click download button below for further information and pricing.
With our MINDBODY booking app, you can make reservations and cancellations faster and easier on your mobile phone: reservations up to 15 minutes before the class starts, cost-free cancellations up to eight hours before the class starts.
Simply register in our system as a customer.
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