Barre-Fusion is the latest trend from the U.S., an athletic and dynamic training at the ballet barre, “Barre,” which helps to tone legs, create a crisp bottom, define arms, form tight abs and obtain more flexibility in the shortest amount of time.
With the help of small hand weights, balls and bands, the training mainly takes place at the ballet barre. Through this, completely new and versatile exercise variations are made possible. All intensively worked muscles are stretched to the depth immediately afterwards and thus help craft a more female definition.
This effective training concept takes place with a maximum of 8-10 participants and is suitable for all fitness levels.
Our tip:
With our MINDBODY booking app, you can make reservations and cancellations faster and easier on your mobile phone: reservations up to 15 minutes before the class starts, cost-free cancellations up to eight hours before the class starts.
Simply register in our system as a customer.
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