Concentrated, highly effective training at stations such as the Keiser Functional Trainer, TRX or the pull-up bar, alternated with intensive endurance units.
Each station is adjustable to the individual fitness level of the participant so that the training demands of both women and men are met. With a maximum of 6 participants, the classs gives the impression of a personal training lesson, but with the motivation and fun of a group environment.
Our tip:
With our MINDBODY booking app, you can make reservations and cancellations faster and easier on your mobile phone: reservations up to 15 minutes before the class starts, cost-free cancellations up to eight hours before the class starts.
Simply register in our system as a customer.
We would be pleased if you would take the time to rate our courses. Simply select the course you have attended through the MINDBODY app and leave a comment.
Thank you for helping us to become even better!
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