PAIN-FREE WITH TRIGGERING
NEW!
In this course you will learn how triggers can help you reduce tension and pain.
November 19th, 2021
with Ingrid Berger
for Android phones, iPhone & iPad
Nutritional Myths
Fat makes you fat. Eating late makes you fat. Nuts make you smart. Organic is better. Lots of fruit makes you slim.
Curious what’s really behind these myths?
Metabolism
Why is a well-functioning metabolism so important and how can we support our health in the long term?
Oil Change
What are the differences between oils? What should I use which oils for and why? How can the oil change take place at my home and what could the use of my oils have to do with chronic sinusitis?
NEW!
In this course you will learn how triggers can help you reduce tension and pain.
November 19th, 2021
with Ingrid Berger
Barre-Fusion with your baby
New course starting on Thursday, October 14th, 2021
with Heidi Hölzer in English
Studio.12 offers several studio rooms, a spacious entrance area with a seating nook and women and men dressing rooms, including showers. The rooms are on an Art Nouveau floor, accented with stucco ceilings, old solid oak parquet flooring and stylish doors.
We are happy to rent our premises for company events, workshops, seminars, personal training, coaching, etc. If needed, we can also organise catering for you.
Prices and availability upon request through:
info@studio12-munich.com
Starting Monday, August 23rd, 2021 , one of the 3Gs of proving you do not have COVID-19 listed below is required to visit fitness studios.
Fully vaccinated with an EU-approved vaccine and at least 14 days have passed since the final vaccination.
Confirmed by PCR. Test results has to be at least 28 days and no more than six months old.
24h hour current rapid test or 48h current PCR test.
Please also take note of our hygiene concept.
