Enjoy two hours based on using the principles of Joseph‘s Pilates mat exercises, but focusing on the rhythm of the music. You will discover how the music will help you coordinate the movements, and how it will bring strength and power but also softness and calmness to your body.
If you like to move to music and have a great Pilates workout, this is the right class for you. Come and enjoy!
On Saturday, January 25th, 2020, from 5.45 to 6.45pm.
Participation is also possible for external clients. Normal pricing applies.
Sign up only via email at firstname.lastname@example.org.