Pilates Teacher Training

Become a Pilates Trainer

Pilates training is a holistic training for the whole body, which strengthens the body core, improves posture and counteracts restrictions in the musculoskeletal system. The Pilates concept is therefore ideal for prevention and rehabilitation and, as basic training, for a strong trunk and back.

The Studio.12 training team has more than 20 years of experience in educating Pilates trainers. The trainers who have been certified by us can teach a Pilates course competently and expertly according to the basic principles and offer adequate alternatives for participants with limitations. We train you to succeed as an instructor.

The Training

contains 38 teaching units in four days. A detailed manual with photos of the Pilates mat exercises and the respective exercise variants will be handed out. You will also receive a certificate of participation after you passed your exam.

The training program includes:

Principles of Pilates mat training
Pilates specific anatomy
Anatomy in motion
Knowledge of sports medicine
Pilates basic and advanced exercises
Pilates exercises using small equipment items
Master classes
Didatics and methodology
Export knowledge
Clinical pictures
Self-demonstration

Set Dates

April 22nd & 23nd, 2023: Pilates mat training basics and anatomy
June 17th, 2023: Intensive training day including exercise variations
June 18th, 2023: Pilates using small equipment items (such as a ball or foam roller), exam preparation and theoretical exam in form of a written test.

From 09:00am to 5:00pm each day

The practical exam will be a 25 minute teaching sample that needs to be submitted as a video recording.

Prerequisite for admission to the practical examination: 10 hours of observation mat training in different studios with proof of attendance and successful completion of the theoretical exam. The written theoretical examination will take place on March 5th, 2023.

Maximum number of participants is limited to 8!

Your Investment

1150 Euro incl. VAT for the entire training.

Individual alternative examination date 145 Euro.

Individual preparation for the exam can be arranged upon request (fee by agreement).

Registration

Please register for the Training by using this form.

Further Information

Please contact Anja Riesenberg at anja@studio12-munich.com