Pilates training is a holistic training for the whole body, which strengthens the body core, improves posture and counteracts restrictions in the musculoskeletal system. The Pilates concept is therefore ideal for prevention and rehabilitation and, as basic training, for a strong trunk and back.
The Studio.12 training team has more than 20 years of experience in educating Pilates trainers. The trainers who have been certified by us can teach a Pilates course competently and expertly according to the basic principles and offer adequate alternatives for participants with limitations.
contains 38 teaching units in four days. A detailed manual with photos of the Pilates mat exercises and the respective exercise variants will be handed out. You will also receive an official confirmation of participation.
Different examples for the structure of an hourly schedule are explained practically and in writing.
Detailed information will follow.
New dates following.
Maximum number of participants is limited to 8!
Prerequisite for admission to the examination: 10 hours of observation mat training in different studios with proof. Attendance in our studio at a special price of 15 Euro per participation.
1125 Euro incl. VAT for the entire training.
Individual alternative examination date 145 Euro.
Individual preparation for the exam can be arranged separately for an extra charge (3-4 participants, total price 145 Euro for 60 minutes).
Please register for the Training by using this form.