Special Class

In this class you will learn how triggers can help you reduce tension and pain. Triggering is like acupressure with pinpoint, long-lasting pressure. By working on various myofascial trigger points, pain and restricted movement can be reduced and the blood circulation improved. The innovative trigger therapy is supported by fascial stretching

Ingrid is a Pain-Expert & Mindfulness Coach and will show you how easy it can feel to go through life with less pain and less tension.


Sunday, November 27th, 2022 from 5.30pm to 6.30pm.

Your Investment

Bookable with your regular class card or as a drop-in for 28€

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