Recharge Your Body, Soul and Mind

Your weekend retreat at the Achensee: Experience intensive workouts in the water, find your inner strength with Pilates, enjoy invigorating yoga sessions, train outdoors in front of breathtaking mountain scenery and feel the unique effectiveness of our signature workout “Barre Floorwork”.

Join us for the first time for the special “Neurocentric Training”. Get inspired and energized by captivating and authentic lectures and lively exchanges.


“Das Kronthaler” at the Achensee is an alpine hideaway in front of breathtaking mountain scenery in Tyrol.
The hotel offers a cuisine of traditional dishes with young influences, high-quality products from the surrounding area, creating an inspiration for the senses.
The sensational 2,500 sqm spa area invites you to deep relaxation and ME-time. Wellness is a holistic concept in “Das Kronthaler” and is celebrated individually.

Your Hosts

Anja Riesenberg und Tanja Krodel

Anja and Tanja are not only renowned trainers with over 20 years of teaching experience, but also internationally experienced experts in their field:

Tanja is a book author, works with Barbara Becker, Heiner Lauterbach, Veronica Ferres, Cathy Hummels and others on fitness concepts, writes professional articles for Madame, Vogue, Focus and was voted one of the best trainers in the world by Cosmopolitan.

Anja has a broad expertise in anatomy, nutrition, sports and training theory. She works as a holistic health coach, speaker and trainer.

In 2014, they opened Studio.12 in Munich-Bogenhausen.


Friday,  October 13th to Sunday, October 15th, 2023.


15.30-16.15 Barre Floorwork
16.30-17.15 Evening Flow Yoga
18.30 Get Together Aperitif and Dinner

7.30-8.15 Good Morning Aqua Fitness
7.30-8.15 Good Morning Sun Salutations
8.30-9.15 Pilates Strong Core
8.30-9.15 Outdoor Workout

16.15-17.00 Neurocentric Training

19.00 Dinner

7.30-8.15 Good Morning Aqua Fitness
7.30-8.15 Good Morning Standing Pilates
8.30-9.15 Vinyasa Flow Yoga
8.30-9.15 Barre Floorwork
12.30-13.15 Outdoor Workout

Your Investment


Early Bird until August 14th, 2023 for 395 Euro.
Regular from August, 15th 2023 for 445 Euro.

Double room per person for 2 nights 388 Euro including full board.
Single room per person for 2 nights 488 euros including full board.


Booking of the Weekend Escape Program via Studio.12 with this form.

Booking of the rooms via “Das Kronthaler” to the following e-mail address: welcome@daskronthaler.com

Download flyer by clicking on the icon below.

Booking information

Our tip:
With our MINDBODY booking app, you can make reservations and cancellations faster and easier on your mobile phone: reservations up to 15 minutes before the class starts, cost-free cancellations up to twelve hours before the class starts.

Simply register in our system as a customer.

We would be pleased if you would take the time to rate our courses. Simply select the course you have attended through the MINDBODY app and leave a comment.

Thank you for helping us to become even better!

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