Recharge Your Body, Soul and Mind

Your weekend retreat at the Achensee: Experience intensive workouts in the water, find your inner strength with Pilates, enjoy invigorating yoga sessions, train outdoors in front of breathtaking mountain scenery and feel the unique effectiveness of our signature workout “Barre Floorwork”.

Join us for the first time for the special “Neurocentric Training”. Get inspired and energized by captivating and authentic lectures and lively exchanges.



“Das Kronthaler” at the Achensee is an alpine hideaway in front of breathtaking mountain scenery in Tyrol.
The hotel offers a cuisine of traditional dishes with young influences, high-quality products from the surrounding area, creating an inspiration for the senses.
The sensational 2,500 sqm spa area invites you to deep relaxation and ME-time. Wellness is a holistic concept in “Das Kronthaler” and is celebrated individually.

Your hosts

Anja Riesenberg und Tanja Krodel

Anja and Tanja are not only renowned trainers with over 20 years of teaching experience, but also internationally experienced experts in their field:

Tanja is a book author, works with Barbara Becker, Heiner Lauterbach, Veronica Ferres, Cathy Hummels and others on fitness concepts, writes professional articles for Madame, Vogue, Focus and was voted one of the best trainers in the world by Cosmopolitan.

Anja has a broad expertise in anatomy, nutrition, sports and training theory. She works as a holistic health coach, speaker and trainer.

In 2014, they opened Studio.12 in Munich-Bogenhausen.

Andrea Lauterbach

From 1998 to 2004, she studied biology in Erlangen and Munich, with stops in Australia and Canada.
She completed her TV traineeship at the knowledge magazine “Welt der Wunder” (World of Wonders), where she was able to fuse her editorial skills with her knowledge of the natural sciences.
Since 2004, she has worked as a presenter, editor, author, producer, director and podcaster. Among other things, she hosts the live program “Wir in Bayern” on BR television.


Friday, June 23th to  Sunday, June 25th, 2023


15.30-16.15 Barre Floorwork
16.30-17.15 Evening Flow Yoga
18.30 Get Together Aperitif and Dinner

7.30-8.15 Good Morning Aqua Fitness
7.30-8.15 Good Morning Sun Salutations 8.30-9.15 Pilates Strong Core
8.30-9.15 Outdoor Workout

16.15-17.00 Neurocentric Training
17.45-18.45 Lecture “Out of the Comfort Zone” – How we grow from challenges with Andrea Lauterbach
19.00 Dinner

7.30-8.15 Good Morning Aqua Fitness
7.30-8.15 Good Morning Standing Pilates 8.30-9.15 Vinyasa Flow Yoga
8.30-9.15 Barre Floorwork
12.30-13.15 Outdoor Workout

Your Investment


Early Bird until April 2nd, 2023 for 295 Euro.
Regular from April 3rd, 2023 for 325 euros.

Double room per person for 2 nights 388 Euro including full board.
Single room per person for 2 nights 488 euros including full board.


Booking of the Weekend Escape Program via Studio.12 with this form.

Booking of the rooms via “Das Kronthaler” to the following e-mail address: welcome@daskronthaler.com

Download flyer by clicking on the icon below.

Information zur Buchung

Unser Tipp:
Mit unserer Buchungs-App MINDBODY können Sie schneller und einfacher über Ihr Handy reservieren und stornieren, bis zu acht Stunden vor Kursbeginn.

Einfach in unserem System als Kunde registrieren.

Wir freuen uns, wenn Sie sich die Zeit nehmen, unsere Kurse zu bewerten. Dazu einfach in der MINDBODY App den besuchten Kurs aufrufen und einen Kommentar hinterlassen.

Danke, dass Sie uns helfen noch besser zu werden!

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