MENTAL YIN YOGA

Intro Class with Tanja Krodel

If you feel stressed out, tense or your mind is constantly running in circles: enjoy the benefits of a soothing and calming Yin Yoga Class. The two hours contain 20 minutes of theory and explanation and 100 minutes of practice. You will use props like blankets, cushions and blocksto find a comfortable position for you, which you will hold for 3-5minutes.

Participation is possible for external clients (54 Euros), clients with annual and monthly cards (45 Euros)
as well as with regular Studio.12 ticket (2 points).
 

On Sunday, 23rd June, 2019 from 4.30 to 6.30 pm.

Participation is possible for external clients (54 Euros), clients with annual and monthly cards (45 Euros) as well as with regular Studio.12 ticket (2 points)