Balance your yoga practice from Yang to Yin. Yin Yoga is slow and static, focuses on holding postures for a few minutes while muscles are relaxed and joints are exercised to their full range of motion. The practice improves energy flow and also offers mental and emotional benefits.
On Saturday, March 7th, 2020 from 5.45 to 6.45pm.
Participation is possible for external clients. Normal pricing applies.